



Kennett Washington is
dedicated to his work, compassionate, and understanding with his
clients. Knowing the important values and benefits of a healthy life
style has molded Kennett into Charlotte’s top personal trainers.
Kennett has been featured in several of the tri-regions magazines
including Steele Jungle, Natural Muscle, and Southern Muscle. As a
guest columnist writer for the Lancaster News Paper he continues to
share his knowledge as the local fitness expert. As an employee during
the late 90’s, he worked at several of the health and fitness clubs in
the metropolitan area. It was during this time that he realized that
most clients were not receiving the true benefits and results from
personal training.
The first big step for most clients is privacy. By designing specific & a complete break down and system that helps you understand your body and the basic physiology functions. Healing Strength breaks this concept down to you in simple terms and very easy to follow steps. Kennett has had a major impact on helping change their lives. This vital approach has helped clients achieve tremendous weight loss goals. Specifically designed programs have time and time again yield the results of fat loss or quality gains of lean muscle tissue. These are just some of the awesome benefits clients receive from one of Kennett's training programs. Part of Kennett's goal is to teach clients how to train their systems to respond to a proper individualized program, which allows optimal results and overall benefits to their health. Thus began the journey of “Medicine is Now in Fitness.”
Kennett values the art of discipline. With this level of discipline Kennett currently competes on the competitive and elite circuit of NGA Natural Bodybuilding as a 2005-2008 NGA Pro-Qualifier and National Qualifying finalist. Since the year of 2010 Kennett currently ranks as one of the top NGA Pro Bodybuilder. This status and discipline life style has helped Kennett improved his own performance, both on the stage and as a martial arts student.
As a National Academy of Sports and Medicine (NASM) certified
personal trainer. Kennett continues his study through N.A.S.M. by
attending continuing education courses and seminars. He has earned his
Associates in Science degree through the University of South Carolina
at Lancaster and is currently pursuing his Bachelor degree in pre
Kinesiology.
As a Corrective Exercise Specialist, Kennett has trained and has unique
relationships with Canadian football athletes Pro Bodybuilders, elite
martial artist, and collegiate athletes. Alone this journey he’s
developed lasting working relationships with Licensed Chiropractors and
Myotherapists within the Charlotte-Metropolitan area. Kennett has been
instrumental in assisting many personal, semi-professional, and
professional athletes in obtaining their optimum performance. Kennett
has been responsible for fitness and nutritional programs catered
towards individualized training, core stabilization, neuromuscular
stabilization, and reactive neuromuscular training. Kennett extends his
knowledge to others in the general public by giving free health
seminars during which he speaks on the significance of nutrition,
proper weight loss programs, and correcting the improper balance of the
kinetic chain.
Kennett understands and is devoted to helping clients develop in any
and every specific fitness goal possible. As a natural athlete he has
earned two black belts in two different styles of martial arts. His
second study of the art is forever continuing as a black belt student
of Traditional Japanese-Okinawa & Korean Martial Arts. Kennett
values the art of discipline. With this level of discipline Kennett
currently competes on the competitive and elite circuit of natural
bodybuilding as a 2005-2008 NGA Pro-Qualifier and National Qualifying
finalist. Kennett has improved his own performance, both on the stage
and as a martial arts student. Combining these two arts has enhanced
his knowledge as a professional trainer of health and fitness. Proper
nutrition is significant in developing proper training techniques such
as balance training, speed, endurance, strength training, power
training, self-motivation, and improved self- esteem.
Kennett’s slogan “Medicine is Now in Fitness” is defined as this: many people workout but very few know how to properly train. The nervous, muscular, and skeletal systems are three powerful systems. If trained properly, clients can maximize their results; decrease their chance of injury, and helping to prevent certain illnesses. The medicine is in the training and nutrition, and this alone can bring you total health and wellness by way of keeping you fit.
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Kennett Washington is Charlotte's Leading Authority On



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